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Thursday, October 19, 2017

Tuesday, October 17, 2017

Should Orange be the New Pink for this Year's Breast Cancer Awareness Month?

 Should Orange be the New Pink for this Year's Breast Cancer Awareness Month?

Women across the country should swap their pink ribbons for orange vegetables this Breast Cancer Awareness Month if they really want to improve their odds of fighting the disease that kills tens of thousands of women each year.

Research shows that women who consume the most carotenoid-rich fruits and vegetables reduce their risk for breast cancer by about 19 percent, according to Susan Levin, M.S., R.D., director of nutrition education for the Physicians Committee and author of Applying the Precautionary Principle to Nutrition and Cancer guidelines, which was published in the Journal of American College of Nutrition. Carotenoids are colorful pigments found in plants that provide an ample supply of cancer-fighting antioxidants.

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