What's happening in America today from a Generation X|Y point of view.
Showing posts with label squirtone. Show all posts
Showing posts with label squirtone. Show all posts
Monday, January 8, 2024
Sunday, November 14, 2021
VIDEO EXERCISE TIP: Isolate your Pectoralis Muscles while doing D-Bell Chest Press
The pectoralis major attaches to the upper bone of the arm, called the humerus, and is divided into two parts. The clavicular head makes up the upper part, and the sternal head makes up the lower part.
The muscle fibers of the pectoralis end in a flat tendon, which is inserted into a groove called the intertubercular sulcus, in the upper humerus located in the upper arm.
The pectoralis major controls various actions to move the shoulder joint:
- Clavicular head flexes the humerus, as in throwing an underhand ball
- Sternocostal head adducts the humerus, as when flapping the arms
- Pectoralis major medially rotates the humerus, as when arm wrestling
- Pectoralis major keeps the arm attached to the trunk
Friday, December 25, 2020
Tuesday, December 25, 2018
Friday, October 14, 2016
NEW Porn Hub Video: Real Jock POUNDS this Hole Wide Open!
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Sunday, September 1, 2013
Sunday, February 17, 2013
Saturday, November 24, 2012
What I'm Wearing Right NOW... and what I was asked to change into...
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| What I "WAS" wearing right now... |
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| What I was asked to change into... |
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